No matter your health goal, we'll help you achieve it! This 2 hour nutrition seminar outlines the essentials of good nutrition in order to reach your goals and keep your body healthy and strong. We cover how to balance your macronutrients to your lifestyle, how to use food to avoid common diseases, pathways for leveraging micronutrients to address health concerns, guidance in meal planning to stop your diet from sabotaging your health and fitness goals, and much more! Contact us for more details. ** Up to 10 participants per seminar. Price split among participants. Schedule now for as low as $25/hour/person and let's rebuild your health from the inside out!!